I am proud to say that since that first meeting I have lost 11.6 pounds, but more than that I have lost 28 inches overall!! I follow my Points Plus everyday and I do yoga. That's it. I sometimes take the dog for a walk, or we go on a hike as a family. But my main form of exercise is yoga on the Wii Fit Plus. It shocks me to see pictures of last summer when I start dropping the initial 40 lbs and what I look like now. I feel so much better, I can feel a huge difference in my body, I can see a difference but I feel so much better!
I still have a long way to go, but I am on the right track and getting closer to my mini-goals every day.